Common Springtime Injuries and How to Avoid Them

Spring brings warmer weather and outdoor activities, but it also comes with increased risks for certain injuries. From slip and falls on rainy sidewalks to sports injuries and car accidents, springtime hazards can catch people off guard. In this article, we’ll share the most common spring injuries and tips on how to stay safe.

Slip and Fall Injuries

What causes slip and fall injuries in the spring? Slick sidewalks, parking lots, and outdoor steps caused by rainy weather can lead to slip and falls. Heavy rainfall and poor drainage can create puddles and mud. Uneven sidewalks and potholes from winter damage are tripping hazards.

How to Avoid Them:

Wear non-slip shoes with good traction. Look out for uneven pavement, cracks, and puddles when walking. If you’re a property owner, be sure to repair any sidewalk issues and improve drainage.

Bicycle and Pedestrian Accidents

As the weather improves, more people are walking and biking outdoors. Drivers are less used to sharing the road after the winter months. Add in potholes, wet roads, and distracted driving and you have a recipe for increased accidents.

How to Avoid Them:

Cyclists should wear helmets and bright clothing for visibility. Be alert and on the lookout for hazards such as potholes.

Pedestrians should use crosswalks where available and stay alert for vehicles. Avoid distractions such as listening to loud music while walking to make sure your attention is on your surroundings.

Drivers should slow down, avoid distractions, and be on the lookout for cyclists and pedestrians.

Outdoor Activity Injuries

People can often overexert themselves after being less active over the winter months. Warmer weather means activities like baseball, soccer, and running increase, which can result in sports injuries.

How to Avoid Them:

Make sure to stretch and warm up before participating in sports and outdoor activities. Use proper gear like helmets, knee pads, and supportive shoes to avoid injuries. Increase your activity level gradually to avoid overuse injuries.

Home Improvement Injuries

Warmer weather signals the beginning of outdoor chore season. Climbing ladders to clean gutters or repair roofs can lead to falls. Lifting heavy bags of mulch or furniture can strain muscles. Power tools, lawnmowers, and chainsaws can cause serious injuries.

How to Avoid Them:

If you need to climb up a ladder, make sure it’s sturdy and have someone spot you. Always follow safety instructions and wear protective gear when using power tools. Lift with your legs, not your back, and avoid overexerting yourself.

Spring Weather Car Accidents

Car accidents related to rain and wet roads are more common in spring months, when hydroplaning and reduced visibility are risks. Additional traffic, motorcycles, bicycles, and pedestrians can create extra road hazards. Potholes can cause tire blowouts and vehicle damage.

How to Avoid Them:

Drive slower and increase your following distance when the roads are wet. Inspect your tire treads and brakes to ensure your vehicle is prepared to stop quickly when needed. Stay alert for motorcyclists, cyclists, and pedestrians on the road.

Prevent Spring Injuries

While spring weather offers more outdoor fun, it also comes with unique injury risks. Take preventative measures such as wearing proper shoes and staying alert to enjoy the season safely. Staying aware of common hazards can help you avoid unnecessary injuries.

If you or a loved one has been injured, contact the Schuerman Law office today. Schuerman Law has been working with personal injury claims for over 40 years. John Schuerman will compassionately advocate for injured individuals as well as their families while fighting for full compensation of their claims. Schuerman Law offers evening and weekend appointments in addition to home and hospital visits. Schedule a free consultation today by calling 1-800-274-0045.