When is the last time you tuned up your vehicle? While we often think of driving during winter snow or spring thunderstorms as particularly dangerous, the summer months present their own challenges. Performing regular vehicle maintenance can help you stay … Continue reading
Record Number of Children Dying from Heatstroke
Children, older adults, and pets are especially susceptible to heatstroke. In fact, last year 52 American children died of heatstroke. That’s the highest number of heatstroke deaths in more than twenty years. In late May, a five month old girl … Continue reading
Don’t Walk Distracted!
Walking is a great way to stay healthy. It can burn calories, help strengthen your heart, help lower blood sugar, boost your energy, improve your mood, and even boost your immune system. But if you’re distracted while walking, you could … Continue reading
Improve Your Indoor Air Quality
Many seasonal allergy sufferers find relief in winter months, but there are millions of others who have indoor allergies. Since most individuals spend most of their time indoors, indoor air quality is of paramount importance, but air within homes and … Continue reading
Tips for a Safe and Happy Halloween
From trick-or-treating to pumpkin carving, Halloween is a fun time of year for kids. The American Academy of Pediatrics (AAP) has compiled a great list of Halloween safety tips. In this post, we’ll highlight some of the top ways to … Continue reading